Best Treatments For Teeth Sensitivity
It can be frustrating to feel pain or discomfort when you are exposed to hot or cold food, Dentist Robina drinks and air. This condition, known as dentin hypersensitivity, affects over 40 million people in the United States.
In some cases, it may be caused by tooth decay, gum disease or even cracked teeth. Whatever the cause, however, there are some effective treatments for this problem.
Using a desensitizing toothpaste that contains potassium is one of the most popular and successful treatments for tooth sensitivity. This substance helps reduce the permeability of the dentin, which protects the nerve underneath.
Salt water mouthwash is another home remedy that can help with sensitivity. This natural and organic solution helps balance the pH levels in your mouth, which reduces bacterial growth and plaque buildup. It also helps with reducing inflammation and pain.
Brushing your teeth thoroughly and flossing regularly can also make a difference in the treatment of sensitive teeth. Moreover, it is important to avoid foods and beverages that can cause the sensitivity to increase.
Acidic foods and drinks can weaken the enamel of your teeth, which causes sensitivity. Switching these foods for ones that are less acidic, such as fruits and veggies, can also help with sensitivity.
Drinking plenty of water is also essential for maintaining a neutral pH level in the mouth. Keeping up with your oral hygiene routine is the best way to prevent cavities and other dental problems that can lead to sensitivity.
Avoiding clenching and grinding your teeth can be helpful in reducing sensitivity as well. Clenching and grinding can wear away at your teeth, which can cause the enamel to thin. If you suffer from this, your dentist can fit you with a mouthguard to help prevent the damage.
Gum recession (when the gum tissue pulls away from your teeth, exposing the roots) can also be responsible for sensitive teeth. Your dentist can perform a surgical gum graft that involves harvesting a small piece of your own gum tissue and attaching it to the affected tooth root. This can protect the exposed roots and reduce sensitivity, while eliminating the need to use other dental solutions that can be costly.
If you experience severe tooth sensitivity, you might need to get the affected area treated with a root canal procedure. This is ideal for those who have tooth decay and need to eliminate the pain it causes.
It is a good idea to visit your dentist for a checkup and cleaning at least twice a year. This will allow your dentist to catch and treat any other issues that might be causing the pain.
In addition, you should make sure that you are practicing a good diet and a healthy lifestyle. A diet that is rich in fiber and low in sugar will keep your teeth strong and free from sensitivity.
Getting a professional dental cleaning can also remove stains and plaque, which are the most common sources of sensitivity. It is important to get a thorough exam and cleaning from your dentist as this will help prevent cavities and gum disease, which can also lead to sensitive teeth.